Athletic Lab’s Healthy Living Challenge is back! The HLC is beginning on January 12th (testing and measurements) and will run through March 2nd. This is a great opportunity to kick off 2013 on the right foot. Let us help you reach your fitness and weight loss goals. Participating in this challenge will help you to learn how to take better care of yourself through diet and nutrition. You will be guided as to what to eat, receive feedback on how to improve your diet through weekly food logs and learn about nutrition. A point system will be put in place to help encourage you to stay the course. Those with the most points win!
You can find more info and register here: REGISTER