Starting September 21st, we will be making a couple of changes to the current Saturday schedule. These changes affect our Performance Fitness CF and Performance Fitness Olympic Weightlifting groups. Please note the following time changes to the schedule:

  • Performance Fitness Endurance 9:00am
  • Performance Fitness Mobility 10:00am
  • Performance Fitness CF 10:00am
  • Performance Fitness Olympic Weightlifting 11:30am