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Performance Fitness SwOly WOD 4.24.17

Dip Snatch 4×2

Hang Snatch 3×1

Snatch 3×1

Pullups 3 x failure + failure
Bicep Curls 3x21s

Cary CrossFit2017-04-19T12:16:52-04:00SwOly WODs|

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