Performance Fitness SwOly 6.3.19

By Posted in - SwOly WODs on June 2nd, 2019 0 Comments

Snatch Pull + Snatch 4×2+2
Snatch 3×2, 2×1

Snatch Grip RDL 4×5
DB Tricep Skull Crusher 4×8
Close Grip Pushup 4x Fail

Lateral Raise 2×10
Band ER 2x10e

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