Snatch Pull + Hang Power Snatch + BTN Push Press + OHS 3×3+3+3+3
Hang Power Snatch 2×3, 3×2

Back Giant Sets:
BB Underhand BO Row 3×8
DB Cross-Bench Pullover 3×10
Band Face-Pulls 3×15

Wtd. Push-ups 3×8-12
Wtd. Crunches 3×15