Snatch + OH Squat 2×3, 2×2
Snatch 2×2, 2×1

BTN Snatch Push Press 5, 4, 3

DB BO Row 3×8
DB Pullovers 3×8

Plank Series- 2×30? on/10? off
Front Plank
Side Plank (L)
Side Plank (R)