Back Squat 4×3 Building up, 1×3+ @ 85% 1RM (Cut set at 8 reps)

OH Press 2×6, 2×4

3 Giant Sets (Rest 30” between movements and 90” after each set):
Lying DB Chest Fly x10
Standing DB Lateral Raise x10
BB Staggered Stance RDL x8e