Performance Fitness Strength 12.2.20

By Posted in - Strength WODs on December 1st, 2020 0 Comments

Sumo Deadlift 5×5

Strict Press 2×7, 2×5
DB FFE Split Squat 4x8e

3 Sets:
1. 20yd Bear Crawl
2. 40yd Suitcase Carry (L)
3. 40yd Suitcase Carry (R)

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