Rowing Wars
1 v 1 single elimination format
250m row as fast as possible – here’s the catch… your monitor will be hooked up to the person’s rower you are competing against which means you can only see their screen as you row.
Winners of each round will face off against each other.
If you lose, perform 10 burpees each round until a winner is crowned.
If there is an odd number of people, one lucky person can get a bye on the first round. After that, the winner of each war will get the bye for the next.
Depending on how many are in the class, do 2-4 Rounds of rowing wars.
3 x 1,000m w/ 2′ rest