5 x 5 min / 2 min easy
Row five 5 minute pieces. Row for two minutes at light pressure between each piece.

We’ve created a Concept2 “Team” on Concept2.com where you can log your meters. To get credit, log your meters and see how you compare to others, create a logbook profile on the Concept2 site and edit your profile to include the Athletic Lab team. You can see the overall results here: https://log.concept2.com/challenge/univStandings2014.asp