Pet rock day

Run to White Tiger and back

Hurdle mobility with pet rock overhead

25′ Hello Legs AMRAP (All with your pet)

300m Run

30 Squat jumps

200m Run

20 OH MB Lunges (10 ea side)

100m Run

10 Lying to Standing with MB


Ab circuit- 3 Rounds (1 min rest in between) (All with MB)

15 Ab mat situps

15 Russian twist (30 total)

15 MB V-ups