Pet rock day
Run to White Tiger and back
Hurdle mobility with pet rock overhead
25′ Hello Legs AMRAP (All with your pet)
300m Run
30 Squat jumps
200m Run
20 OH MB Lunges (10 ea side)
100m Run
10 Lying to Standing with MB
Ab circuit- 3 Rounds (1 min rest in between) (All with MB)
15 Ab mat situps
15 Russian twist (30 total)
15 MB V-ups