3 Rounds at Warm-Up Pace:
300m Jog
20 Jumping Jacks
10 Inch Worm + 2 Shoulder Taps

Hurdle Mobility

Partner WOD:
4 Rounds:
30 Partner Wall Balls
15 Each Side Partner MB V-Up
Run to Triangle Trade while your partner holds a plank
Switch the Partner running and holding the wall plank
30 MB Throw Burpees

Core Circuit