For 8 Minutes continue through the following:
Bike 1′ at a moderate pace
20 Jumping Jacks
80m Jog
20 Mountain Climbers
Let’s Go on a Trip:
24′ AMRAP
20m Traveling Burpees
20m Walking Lunges
20m Plate Push
20m Plate Run
20m Traveling KB Swings
20m Farmers Carry (24kg/32kg)
300m Run
Bird Dog Series
Core