10:00 Jog Warmup
Dynamic Stretches
Wall Drill
“Trick or Treat” 🙂
30:00 of “Trick or Treating”
The person with the most “treats” at the end wins! Remember it’s performance week so you better go fast!!
10:00 Jog Warmup
Dynamic Stretches
Wall Drill
“Trick or Treat” 🙂
30:00 of “Trick or Treating”
The person with the most “treats” at the end wins! Remember it’s performance week so you better go fast!!