Due to the North Carolina Weightlifting Championships we’ve cancelled classes on October 19th. We will be offering an off-site Endurance class at 9:00am on that Saturday. The class will meet at Bond Park at the boat house in Cary and start promptly at 9:00am.

Here are directions from Athletic Lab to Bond Park.

Stop by Athletic Lab after class to watch the NC Weightlifting Championships and support the Athletic Lab lifters.