2 Lap Jog
2′ Bike
2′ Jump Rope

16′ Amrap
20/16 Cal Row
15 Slam Balls
10 DB Lying to Standing
10e SA DB OH Walking Lunges

For Time
1-2-3-4..10
Rocket Jump
Mountain Climber (ea)
Right into
1-2-3-4…10
Pushup
V-up