10? Dynamic Warm up
Hurdle Mobility

3 Rounds: (Set up so the rotation moves clockwise through gym)
30″ on/25″ off
Bike
Hurdle Hops
Slam Ball Burpees
Shoulder Tap Pushups
Hanging Knees to Elbows
Plate Thruster
Shuttle Run (on track)
MB Toe Touches
Sled Push
Rest 1?