6? AMRAP
10 SA KB C&J (5L + 5R)
10 Box Jumps

Rest 2?

6? AMRAP
10 Goblet Squats
10 Sit-Throughs

Rest 2?

6? AMRAP
10 Box Step-Overs
10e Mtn. Climbers

Midline Stability
2-3 Sets:
10e Side Plank Thread the Needle
10e Back Hyper with Twist