Jog to White Tiger
Dynamic Stretches

Partner Bike Challenge
5 Rounds each
Partner A: Bike 5/7 Cal
Partner B: Amrap 8e Shoulder Taps/8 Pushups

Partner Row Challenge
5 Rounds each
Partner A: Row 150m
Partner B: Amrap 8 Vups/8 Burpees

Partner Run Challenge
5 Rounds each
Partner A: 300m Run
Partner B: Complete 20 BW Squats then rest