2 Lap Jog
2′ Bike
2′ Jump Rope

16′ AMRAP
20/16 Cal Row
15 MB Slams
10 DB Lying to Standing
10e SA DB OH Walking Lunges

For Time
1-2-3-4…10
Burpee Broad Jump
Mountain Climber (ea)
Right into
1-2-3-4…10
Pushup
V-up