Performance Fitness Endurance 2.26.18

By Posted in - Endurance WODs on February 25th, 2018 0 Comments

2 Laps
Jog the corners
Skip the straight

Hurdle Mobility

6x Shuttle Runs (25+back/50+back)
1:1 Work to rest

12′ AMRAP
10 DB Thrusters (40/25)
10 Super Burpee to Box Jumps
5/7 Cal. Bike

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