July 4th Schedule Changes

To celebrate July 4th, we’ll be having a slightly reduced training schedule. Please note the following schedule for Monday July 4th:

• CrossFit / Performance Fitness: 9:30 am
• Scholastic [Speed]: 10:30 am
• Scholastic [Strength]: 3:45 pm
• Scholastic [Select]: 5:00 pm
• CrossFit / Performance Fitness: 5:00 pm

All professional, Olympic development and private training time slots will remain the same as usual.