Beginning in the New Year Athletic Lab will hold quarterly intra-gym competitions for our Performance Fitness members. ?Competitions will support a different cause each quarter and a portion (50%) of the proceeds will go towards these non-profit?Spaces will fill up fast.
We are permitting 20 competitors for Rx and 20 for Scaled. Registration is on a first come first serve basis. Sign up now and support a good cause while participating in a friendly competition with your fellow members!
When: Saturday, January 4th @ 8:00am
Cost: $10 (50% proceeds will go to Special Olympics of NC)
Spaces Available:
20 RX
20 Scaled
Schedule:
8:00-8:15?Check-in
8:20-8:50?WOD explanation
8:00-8:15 & 8:50-9:00?Warm Up
Competition Waves:
Wave A
Rx?9-9:15
Scaled?9:20-9:35
Wave B
Rx?9:45-10:00
Scaled?10:05-10:20
Finals
Rx?10:25-10:40
Scaled?10:45-11:00
11:00-11:25?Results and Awards
Prizes:
Rx/Scaled
1st Place Prize: T-Shirt, Draw String Bag, Water Bottle & Gift Card ($25 value)
2nd Place Prize: T-Shirt & Draw String Bag
3rd Place Prize: Draw String Bag & Water Bottle