Posts in the Category: News

Thanksgiving Day Holiday Hours

By Posted in - News on November 13th, 2013 0 Comments

In celebration of the Thanksgiving holiday, we will be having special hours on Thursday, November 28th. Please note the following changes:

All afternoon classes will be cancelled
9:00am & 10:00am CF
9:00am Performance Fitness Endurance
10:00am Scholastic
Friday’s classes will …

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Schedule Reminder

By Posted in - News on November 5th, 2013 0 Comments

Due to logistical reasons, we have changed some class times. Here are a few reminders about our upcoming schedule changes.

Advanced Team (start date to come):
Wednesday, Friday – 6am, 6pm
Sunday – 10:30am

Rowing (starting 11.14.13):
Thursday – 6:30pm

Endurance …

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Halloween Costume Contest

By Posted in - News on October 27th, 2013 0 Comments

Don’t put that costume in your closet just yet… Athletic Lab will be having a Halloween costume contest on Thursday, October 31st. If you wear your costume to class, you could win a free entry …

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October 19th Classes Cancelled

By Posted in - News on October 4th, 2013 0 Comments

Due to the North Carolina Weightlifting Championships being held at Athletic Lab on October 19th we will be cancelling all classes on this date. Spectators may attend the event for free so show your support …

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Sunday Schedule Changes

By Posted in - News on September 19th, 2013 0 Comments

There will be a change in our Sunday schedule starting September 29th. Please take note of the following time changes:

10:30am-11:30am Performance Fitness Advanced
11:30am-12:30pm Performance Fitness Skills
10:30am-12:30pm Open Gym

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