Power Snatch: 6 x 2
On the minute, alternate between the following for 5 sets of each….
Lunges: 6 reps ea side
Hindu Pushups: 6 total
?Hit the wall??
As many rounds as possible in 12 minutes
20 Wall ?Walks??
10 Wall Ball
____________
Power Snatch: 6 x 2
On the minute, alternate between the following for 5 sets of each….
Lunges: 6 reps ea side
Hindu Pushups: 6 total
?Hit the wall??
As many rounds as possible in 12 minutes
20 Wall ?Walks??
10 Wall Ball
____________