Clean & Jerk – 6×2

3 Intervals of 2? on/1? off:
AMRAP
6 Toes to Bar / 12 V-ups
9 KB Swings (24/16kg)
12 Goblet Reverse Lunges (24/16kg)

(Pick up where you left off.)

Midline Stability – 2-3 Sets
10e Side Plank Thread the Needle
20 Frog Bridges