Power Snatch 6×2
4 x 3′ Rounds w/ 1′ rest between
300m Row
12 Wall Balls (20/14lbs)
6 Pullups
Complete as many Super Burpees in the remaining time for score
5x200m Run on the 150 seconds
Power Snatch 6×2
4 x 3′ Rounds w/ 1′ rest between
300m Row
12 Wall Balls (20/14lbs)
6 Pullups
Complete as many Super Burpees in the remaining time for score
5x200m Run on the 150 seconds