12′ to find Snatch Max

Back Squat 2×6, 2×4, 3×2
Weighted Pushups 6×5

Ring Pullups 3×8-10
Nordic Hamstring Lowers 3×8

Rx
AMRAP
2′ Burpee Challenge

Rx+
AMRAP
2′ OH Squat Challenge (60kg/40kg)

Score = Snatch Max (kg) + AMRAP Challenge