Power Clean + Jerk 6×1+1

BB Floor Press 2×8, 2×6
SL DB Hip Thrust 4x8e (On floor or box)
Heavy Farmer Carry 4x40m (2 KB?s)

Double Tabata

1.) Goblet Squats (24/16kg)

90? Rest

2.) V-up

Score = Lowest round from tabata 1 + lowest from tabata 2