Hang Clean: 4 x 3
Reverse Lunge: 4 x 6 ea
Strict Pullups: 4 x 5-10
Outside??.
As many rounds as possible in 15 minutes:
3 x Hill Shuttle Run
5 Cast Wall Walks (start in perfect pushup position, walk feet up wall and hands closer to wall to finish in a hand stand position)
7 Burpees