Snatch Pull 2×5, 3×3

Ring Dips or Ring Push-ups 4×5-8
Split Stance SA KB Row 3×8-10e

3 Rounds, Rotating EMOM
1. AMRAP Power Cleans (40/29kg) Rx+ (50/35)
2. AMRAP V-ups
3. AMRAP Burpees over the Bar
4. Rest

Score = Total Reps