Power Snatch 5×2

All of the Squats
OH Squat 3×3
Front Squat 2×3
Back Squat 2×3
(Should be able to make significant weight increases at each transition – every set is a working set)
Pair first 4 sets with Partner Plank Pull x7e
Pair last 3 sets with Partner Leg Toss x10

21 KB Swings (24/16kg)
15 DB Shoulder to OH (40/25lbs)
9 Pullups

*At minute 4 and 8, everyone stops and runs 200m