Heavy Thruster 6×3 (work on cycling reps)
Box Jump 5×4

Pullup Top Hold 4x30s
Partner Leg Toss 4×10

3 Rounds: 30″ on/30″ off
Wall Balls (20/14)
Wtd V-Ups (10/5kg)
KB DL High Pull (24/16kg)
Lying to Standing (40lb/25lb)

Score = Total reps