Power Snatch 3×2, 3×1

Reverse Lunge 4×5 each
DB or KB Strict Press 4x8e
Single Arm Front Plank 4x20s each

Partner WOD for Time: Each pair of exercises must be completed before moving to next pair. Both partners must complete their reps before switching exercises.
Partner A: 200m Run
Partner B: 20 V-ups
Partner A: 30 Wall Ball (20/14lbs)
Partner B: Rest ? If Partner A drops Wall Ball on floor, you complete 5 burpees before they continue
Partner A: 40 KB Swings (24/16Kg)
Partner B: 40 Pushups