Power Clean 4×2, 3×1

Ring Pushup 4×10
SL RDL 4x6e

3 Rounds for Time
Buy-in: 20/15 Cal Bike
Rx
100 Jump Rope Singles
30 KB Swings (24/16kg)
15 Toes to bar

Rx+
Buy-in: 20/15 Cal Bike
45 Double Unders
30 American KB Swings (24/16kg)
15 Toes to bar

Stagger start by 1:30 to 2:00 if more than 5 people