KB Swing: 5 x 12
While resting do 10 V-Ups w/ Medball

Squat: 5, 4, 3 x 3

3 Rounds for Time:
?Buy In??….300m Run
20m Spiderman Pushup ?walk??
20m Walking Lunges
20 MB Catch-n-Throw
20m Crab Walk
20m Walking Lunges
?Cash Out??…300m Run