Clean Complex 6×1+1+1
Dip Clean (high power position)
Hang Clean
Floor Clean

2-Step Back Squat 3×4, 2×3
DB Floor Press 4×10

16-14-12-10-…2
SA DB Shoulder to OH (40/25lbs)(Total reps, not each side)
V-Ups
KB Swings (24/16)