12′ to find Power Clean Max

BB Split Squats 4x8ea side
Diamond Pushups 4xFailure

10 Rounds for time…
10 Thrusters (40kg/30kg)
300m Run (must go out the exit closest to the pullup rig)
Cash Out: 40 Burpees
*During 300m run at the wall-ball station & outdoor pullup rig, you must stop and perform 20 reps broken up anyway you want then continue your run) (Wall-Ball 14lbs/20lbs)