Overhead Squat: 5 x 2

Lunge: 4 x 6 ea
Hollow Rock: 3 x 12

For 15 minutes complete as many rounds and reps as possible:
3 Thrusters (95 lbs / 66 lbs)
3 Pullups
3 Burpees
6 Thrusters
6 Pullups
6 Burpees
9 Thrusters
9 Pullups
9 Burpees
……