Hang Clean: 5 x 2
?Cindy??….for 20 minutes, do as many rounds as possible:
5 Pullups
10 Pushups
15 Squats
OH Walking Lunges: 3 x 30m
V-Ups: 3 x 20 reps
Hang Clean: 5 x 2
?Cindy??….for 20 minutes, do as many rounds as possible:
5 Pullups
10 Pushups
15 Squats
OH Walking Lunges: 3 x 30m
V-Ups: 3 x 20 reps