Hang Power Clean + Hang Squat Clean 5×1+1

Back Squat 2×6, 2×4, 1×2
Single Arm Pushups 4x5e

5 Rounds for time…
5 DB Snatches ea arm (40/25lbs)
7 Pullups
9 Burpee over Hurdle

Rx+
5 Rounds…
5 DB Snatches ea arm (50/35lbs)
7 Chest to Bar Pullups
9 Super Burpee to Box Jump (24/20in)