Snatch: 6 x 1
Front Squat: 5 x 5
Weighted Pullup: 4 x 3
Team Challenge for 10 minutes
60m Shuttle Run Relay (1st person runs 30m out and 30m back before slapping hands with their partner. Each person runs 3 times). At the completion of the 60m relay section, both people do a combined 30 Burpees and 20 pullups (may be split however team desires). Only one person may do counting reps at a time during the burpee / pullup portion. Repeat as many rounds as possible in the allotted time.