On 2 minute interval
Barbell Thrusters: 8 x 6
Pullups: 8 x 6

Lunges: 3 x 8 ea
Clap Pushups: 3 x 10

As many rounds as possible in 10 minutes:
MB Catch-n-Throw: 12
MB V-Ups: 8
MB Pushups: 6