Power Clean + Push Jerk 10×1 on 90? Interval

Front Rack Reverse Lunges 2x7e, 2x5e
Wtd. Plank 3x30s

BTCC #34 – 4? AMRAP
4 Deload Push-ups
6 Plank Jump-ins
8 Alt. Lunge Jumps

Score to beat: 9 + 2 (Coach John Bruni)