Deadlift 2×4, 2×3, 2×2

Weighted Pushups 2×10, 2×8
KB Farmer’s Carry 4x40m
Partner Leg Toss 3×12

3 Rounds on 3′ Interval w/ 30s rest between
400m Run
With remaining time complete Amrap for score
1. BB Shoulder to OH (45/30kg)
2. Toes to Bar
3. Front Squat (45/30kg)