MB Side Slam 5×6
DB Bulgarian Split Squat 5×7
BB Strict Press + Push Press + Push Jerk 5×3+2+1
3 x 4′ Rounds of Heavy Cindy (2 minutes rest between rounds)
5 Wtd. Pullups (5kg/2.5kg)
10 Wtd. Pushups (10kg/5kg)
15 Goblet Squats (24kg/16kg)
For the 2nd and 3rd rounds start where you left off in the previous round.
Score = Cumulative Rounds