Squat Clean + Power Clean + Jerk 6×1+1+1
Pistol Squat 4x6e
Parallette L-sit 4x30s
5 Rounds for time?
100m Run
15 Wall Balls
15 V-Ups
15ea Mountain Climbers
Squat Clean + Power Clean + Jerk 6×1+1+1
Pistol Squat 4x6e
Parallette L-sit 4x30s
5 Rounds for time?
100m Run
15 Wall Balls
15 V-Ups
15ea Mountain Climbers