Full Clean 8×1

Partner WOD: Complete the following for time and switch on and off as many times as you’d like.
600m Run Together
100 BW Squats
50 Pushups
300m Run Together
50 Rocket Jumps
100 V-Ups
600m Run Together

MB Circuit 4×10 each
Russian Twist
MB Hamstring Curl
Back Hypers
Thruster