Clean Pull 6×2

NC Special Olympics WOD For Inclusion

Partner WOD (20′ Cap)
1968m Row (Year Special Olympics was founded)
300 Reps (10 Rounds)
10 Box Jump Overs (24/20 in)
10 Wall Ball (20/14)
10 KB Swings (24/16)

You and your partner need to collectively complete everything shown. One person is rowing while the other is working on the 10 rounds. You can break it up and switch however you want. If the row is finished first, that partner can help complete the 10 rounds.

Core Series if Time