Deadlift (Any Stance) 2×6, 2×4, 2×2

OH Press 2×8, 2×5
Paloff Hold 3×15″

10 Rounds for time with a partner: (12’ Cap)
10 SA DB Hang Snatch (40/25#)
8 Burpees over DB
6 Calorie Bike

Rx+ (50/35#) Super Burpees

5 rounds each, alternating full rounds with your partner.